Dear Diary — mental wellness

Love Yourself

• Art • Blog • Blogpost • Healing • Inspirational • love • Meditation • mental wellness • Mind • Motivational

Love Yourself

"Pour love all over yourself, Dina, like you were having multiple orgasms like you were dancing naked outside in a bed of flowers soft, being caressed by a cool breeze. Can you feel the air on your buttocks? Yes, I can..."

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Loving my mind...

• Faith • Healing • mental wellness • Mind • Motivational

Loving my mind...

"I do not want to go back to having a mind full of ruminating thoughts. I would much rather they come and go, making way for other new thoughts, ideas, and experiences. To be completely open, this has been a considerable challenge for me. Loving the way I process things mentally. I have struggled with it for years." 

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Ugh… Anxiety

• Anxiety • Healing • mental wellness

Ugh… Anxiety

"Anxiety now has made itself a part of your life, and somehow you have to muster up enough courage to determine what position it plays in your life... in your family, begrudgingly."

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